SKU: 83089137894

Weight Loss & Diet: 3 Books in 1: Keto Diet for Beginners, Intermittent Fasting, Vegan Meal Prep: 3 Books in 1: Keto Diet for Beginners, I

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Weight Loss & Diet: 3 Books in 1: Keto Diet for Beginners, Intermittent Fasting, Vegan Meal Prep: 3 Books in 1: Keto Diet for Beginners, IKeto Diet for Beginners Easy Everyday Low Carb Recipes 15 Day Meal PlanA book for those who need a quick introduction to the Ketogenic diet. Why chose Keto? Lose weight, lower the chance of diabetes, and feel good while you do it. Eat from an endless amount of fresh ingredients and savory animal protein foods. Join the millions who have already made the switch to a whole foods based diet. The Keto revolution focuses on the magic of low carb meanwhile

Keto Diet for Beginners
Easy Everyday Low Carb Recipes - 15-Day Meal Plan
A book for those who need a quick introduction to the Ketogenic diet. Why chose Keto? Lose weight, lower the chance of diabetes, and feel good while you do it. Eat from an endless amount of fresh ingredients and savory animal protein foods. Join the millions who have already made the switch to a whole-foods based diet. The Keto revolution focuses on the magic of low-carb meanwhile picking your favorite meats and veggies.Whether you are new to the world of dieting or a seasoned veteran, this introduction will get you ready on your feet to lead a healthier, slimmer life.
Intermittent Fasting
Accelerate Weight Loss, Reset Your Metabolism - Keto Diet Recipes Included
Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don't need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body's natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won't have to worry about calculating the carbs in your meal. They are already there: all of the net carbs, protein, calories, and total fats.The great part about this guideline is that there is no need to wait Add this selection to your personal cooking library right now and start enjoying your new way of life Vegan Meal Prep
30-Day Meal Plan - Easy Recipes for Weight Loss, Busy People & Healthy Living
Veganism has benefits for every single person who commits to an animal-product-free lifestyle, and losing weight is just one of them. With more and more of our daily chemicals and solutions turning out to be harmful to us, there's no better time to step back and start from the ground up. Re-making your entire diet and learning to prepare your meals each week with healthy, whole, vegan ingredients, won't just save you time - it might just save your life.Veganism and the overall health of the human body are intimately related, and if you promote one, you'll also promote the other.Veganism is a HUGE lifestyle change, but it's one that's easily done and easily kept forever. One of the first strategies that you will learn during our meal prepping section was to take things slowly and break them down into manageable chunks when you feel overwhelmed: Organize your thoughts, organize your supplies, and take veganism one step at a time.Congratulations on embarking on your vegan diet journey. Get ready to lose weight and change the world.

Binding Type: Paperback
Publisher: Indy Pub
Published: 05/20/2020
ISBN: 9781087885001
Pages: 332
Weight: 0.98lbs
Size: 9.02h x 5.98w x 0.69d
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SKU: 83089137894

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Liz K.
Battle Creek, US
★★★★★ 3
Nice recipes, AWFUL font
Format: Hardcover, Format: Hardcover
I loved Cook This Book. Mine has a permanent crease on the Caesar salad page and the other recipes I have tried have all been winners, so I was excited to get Molly’s next book. My initial browse through the recipes has me excited to try them out, I just cannot understand the choice of this awful font. It is so difficult to read and make out the letters. I can’t imagine how difficult it would be for someone with visual or reading impairments. There is even a fully black page with dark blue font that is basically unreadable (the picture I included is very kind, in real life the contrast is extremely minimal). It’s such a huge distraction from what otherwise appears to be a nice collection.
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Reviewed in the United States on October 12, 2023
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Monica_Pulliam
Louisville, US
★★★★★ 5
Useful
Format: Kindle
Wonderfully written with lots of good advice. I think a lot of young people are lost in the world because a lot of this stuff is not taught in school anymore, at least not where I am. This would be a great resource for kids that are aging out of foster care and need the guidance of how to manage life. This could also serve to guide adults leaving prison. I wish I would have had something like this when I was becoming an adult because I didn't have the best guidance and figured a lot of stuff out on my own. I will make sure both my kids have a copy to guide them in the event I'm not around to help them. Overall, great book and I'm glad someone wrote it. Lol
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Reviewed in the United States on November 26, 2024
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Gloria M. Bell
Boise, US
★★★★★ 5
Great information
Format: Paperback
Grandson 18 loves book. I read first and added my own info on the pages. Good initial start for kids.
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Reviewed in the United States on August 11, 2025
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Chuck Dodge, Mr. Enthusiasm
Alexandria, US
★★★★★ 5
Skills to faster success
Format: Kindle
The was truly inspiring The sections: B basic skills for Living, Money Skills for Teens and Digital Life Skills for Teens included detailed information for effective living as a young person. Topics included: how to manage money, find a job, eat healthy and live independently. The financial and Digital sections included: investing, understanding debt, valuable information on credit scores, the distinction between employed & self - employed and which may be best for you. Also, how to navigate online to avoid scams be a good social media person, the word is NETIQUETTE. The book is extremely helpful with ideas to Kickstart your life in school and beyond
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Reviewed in the United States on November 28, 2024
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Amazon Customer
Chelsea, US
★★★★★ 5
Excellent starter guide for life
Format: Kindle, Format: Kindle
I sat down and went thru this page by page and the information it contained was outstanding. I plan to get copies for my kids. This is information I wish I had so so many years ago.
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Reviewed in the United States on December 1, 2024

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